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Headshot of Catrena Boswell, LCSW

Catrena Boswell

Therapist
26 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Relationship issues
  • Individual therapy, Family therapy

Great to meet you!

With 30+ years of experience in social services, I specialize in trauma-informed care, working with children 5 and up and adults, using evidence-based techniques like CBT, Trauma-Focused CBT, DBT, and TBRI. I'm passionate about helping people heal from Developmental Trauma and find new ways to connect with themselves and others.

My approach to therapy

Whether it’s your child facing behavioral challenges or you navigating life’s stress, I’m here to help. I specialize in working with children, adolescents, and adults who feel lost or burdened by developmental trauma, anxiety, or emotional struggles.

What you can expect from me

My goal is to help you feel hopeful about regaining a sense of control and purpose around your situation, allowing you to reconnect with the individual you know you can be.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Solution Oriented, Holistic, Humorous

Qualification and insurance

  • Years of experience
    26 years of experience
  • Training
    MSSW (Master of Science in Social Work) at The University of Texas at Arlington, BA-Bachelor Of Arts at San Diego State University
  • License type
    LCSW (Licensed Clinical Social Worker) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues
  • More specialties
    ADD/ADHD, Bipolar disorder, OCD, Family issues, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Women's issues, Identity issues, Trauma, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT), Attachment Based, Seeking Safety, Motivational Interviewing, Relational, Trauma Focused CBT, Cognitive Behavioral Family Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Solution Focused Brief Therapy (SFBT), Somatic, Psychodynamic, Behavioral, Positive Psychology, Art Therapy
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Children, Adults, Adolescents
  • Languages
    English
  • Location
    1112 East Copeland Road Ste 420
    Arlington, TX 76011