I am a Licensed Professional Counselor with 13 years of counseling experience. I received a Masters of Education in Counseling Education from Southeastern Louisiana University. I am also a National Certified Counselor and a Board Certified-Telemental Health Provider. I work with children, adolescents and adults. I have a background in mental health counseling and school counseling.
My approach to therapy is being open, empowering and meeting you where you are. I approach therapy from a cognitive behavioral and solution focused perspective in which the thoughts, actions, and feelings that influence our behaviors are explored to better understand your challenges and to develop solutions. We will work together to develop individualized goals that are attainable and reflect your needs and strengths.
Engaging and immersing in this journey will allow you to embrace and encounter exploration, self-discovery, growth and healing. I am here to collaborate with you by empowering you to prioritize your well-being. I am also here to listen, to reflect, and to provide feedback in a safe, healthy, and encouraging environment.
