Cecilia Bezi

I am a Licensed Mental Health Counselor with a great ability to listen. I am empathetic, enthusiastic, and I can motivate you to produce the needed changes. Life is dynamic, and crises are sometimes challenges to produce those changes in ourselves and in our environment to grow. I am able to actively accompany you on that journey. My tools are CBT (focused on the present) and EMDR, which helps us to elaborate the past experiences, so that the present can be lived fully.

I am a CBT therapist, we will work together identifying and changing destructive or disturbing thought , behaviors, or patterns of relationships that have negative influence on behaviors and emotions.

I am a very good listener, I will be with you exploring your experiences, feelings and thoughts. I am very dynamic at the same time, giving you some tips, practicing new skills, strategies and feedback to better cope with emotions.