Cecily Davis

Are you ready for meaningful change, even if you’re not sure what that looks like? I believe therapy is more than learning skills, it’s having a safe, supportive relationship where you don’t have to navigate life alone. I help people facing stress, anxiety, racial identity concerns, trauma, and sexual wellness issues feel grounded and empowered. I’m especially attuned to those in high‐impact roles who hold a lot for others yet rarely have space to rest, feel, or fall apart. Here, you don’t have to be the strong one.

My approach is collaborative and personalized. Together, we might use practical tools to calm anxiety, body-based techniques to release stress, or trauma-focused therapies to help heal old wounds. I draw from CBT, DBT, Mindfulness, Somatic work, Attachment theory, and EMDR to fit your unique needs. Every client is different, so is every treatment plan.

I bring advanced training in complex trauma and dissociative disorders from ISSTD and am an EMDR Approved Consultant with EMDRIA. With teletherapy, getting started is simpler than ever. Find a quiet spot, plug in your headphones, and log on. We can work through past and present issues as we set up a future that excites you! Message me to schedule a 15-minute consult.