Hello! Listening closely and creating a space where folks feel safe to open up is my specialty. My undergrad degree is from the University of Illinois Urbana-Champaign in Psychology. I attended National Louis University where I attained my Masters in Clinical Mental Health Counseling.
I help people understand how their thoughts shape their feelings and actions and together we work on shifting those patterns to build healthier habits. I keep things structured but flexible, always tailoring sessions to what my clients need most in the moment. I am clinically trained in CBT/DBT and EMDR therapy.
Experiencing change isn't always comfortable. However, on the other side of that discomfort is growth and a healthier you. If you would like a dedicated and committed partner on your healing journey, I'm your guy!
