Celina Lopez

I help teens and adults struggling with anxiety, depression, relationship conflict, trauma, and ADHD/ADD. This results in feeling more calm, not feeling constantly overwhelmed, improved communication with partner/family, improved self esteem, and feeling safe and emotionally regulated. As a therapist, I offer a supportive, safe, and compassionate environment for every client. In therapy, we address any unmet needs and help you to process your experiences and find strategies for restoring balance.

The way I approach therapy is with unconditional positivity. It is important that, in addition to the skills and solutions clients take away from our work together, clients also learn to have that unconditional positive regard for themselves. The struggles of life are hard, but being hard on ourselves doesn't make it any easier.

My intake process is as easy as scheduling an appointment, filling out online documents, and attending your first session (either in person or online). All sessions are just under one hour. The first session will involve gathering relevant history, and a discussion about how I can be most helpful to you. The clients I love working with are ready for change!