Great to meet you!
When we’re constantly juggling the demands of our lives, it’s easy to lose touch with ourselves, feel drained, or go through the motions. Between work, relationships, and the unexpected twists life throws our way, it's easy to feel overwhelmed. I specialize in the treatment of persistent Anxiety, Stress related to Work-Life integration, and Adjusting to significant Life Transitions, e.g., Career, Grief/Loss, Separation, Parenthood, Midlife, Chronic illness, and challenges related to adult ADHD.

