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Headshot of Chad Fraga, LMFT

Chad Fraga

LMFT

Accepts

Aetna and Anthem Blue Cross

Specializes in

Family Issues, Men's Issues, Relationship Issues, and Substance Use / Addiction

Great to meet you!

I am humbled as I grow both personally and professionally while learning the depth of the human condition. I enjoy treating couples and adult individuals that are wanting to deepen their inner awareness and have an expressed desire to connect further within their intimate relationships. The couple relationship, the way in which we emotionally connect, express ourselves, and grow, is one of the hardest but most rewarding things someone can commit to.

A bit about my approach to therapy

I work from a non judgemental, deeply attuned, extremely curious and strength based approach. Simply coming into the therapy room is such a big step and I am incredibly hopeful and appreciative to work on this journey with you in creating a more meaningful and joyful human experience. I look forward to hearing from you!

What you can expect from our first session

If you're looking for a band aid fix, I'm probably not the best fit. I work on inner traumas, ask the difficult questions, and provide a bit of "carefrontation" for growth. Therapy with me is not a passive experience. I am deeply involved in the therapy process. I actively control the space so everyone feels heard, connected, and empowered


Chad's style is

Empowering
Challenging
Humorous

Insurance carriers Chad accepts

Aetna
Anthem Blue Cross

More about Chad

MA (Master of Arts) at University of Massachusetts Global
License type: LMFT (Licensed Marriage/Family Therapist) (California)
Gender: Cisgender Male
Ethnicity: Caucasian
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: Anxiety, Depression, Stress, Anger Management, Trauma, and PTSD
Modalities: Positive Psychology, Structural Family, Motivational Interviewing, Strength-Based, Trauma Focused CBT, Multi-Systemic (MST), Experiential, Psychodynamic, Gottman Method / Gottman Couples, Exposure Response Prevention, Gestalt, Internal Family Systems Therapy (IFS), Cognitive Behavioral (CBT), and Attachment Based

Location

3430 American River Drive Suite 110
Sacramento, CA 95864