I am a master's level educated mental health therapist. My experience ranges from in person to remote services. Trained in EMDR, CBT, talk-therapy, and DBT. Have worked closely with eating disorders, trauma, grief, depression and anxiety focusing on holistic wellbeing.
I partner with clients to explore their experiences, uncover strengths, and move toward greater emotional balance and self‐confidence.
I offer a warm, supportive environment where you can process deeply, grow authentically, and reconnect with your sense of possibility. In the first session we identify incremental goals.
