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Headshot of Chakia Stallings, LPC

Chakia Stallings

Therapist
2 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

We are perfectly imperfect. Your smile can not mask your pain, stress, and worries. I am a Licensed Professional Counselor who operates from a place of compassion and empathy. I specialize in providing individuals with the tools to manage challenges, stressors, and anxiety. We will cultivate an environment to encourage you, the client, to openly express your thoughts/emotions so that we can focus on setting goals, identifying triggers, feelings, and patterns, developing healthy/positive attitudes and behaviors, and problem-solving. Change requires patience, determination, dedication, and commitment to the therapeutic process.

Welcome! As your counselor, I want to provide quality care that allows you to control your journey at your own pace. Evenings and weekend sessions let you start your journey at times conducive to your work or personal schedules.

I look forward to speaking with you!

My approach to therapy

Holistic therapy is centered around you—your experiences, values, and unique journey. It recognizes that healing is not one-size-fits-all and integrates various approaches to support your overall well-being. By addressing your mental, physical, and emotional health together, holistic therapy helps you build self-awareness, resilience, and balance in a way that aligns with your personal needs. Whether through mindfulness, movement, nutrition, or traditional therapy, the goal is to empower you to take an active role in your healing and growth.

What you can expect from me

My approach? Meet you where you are, help you find balance, and remind you that sometimes, deep breaths and good hydration are part of the process. Growth can be messy—but we’ll navigate it with clarity, care, and maybe a little laughter.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Holistic, Solution Oriented, Energetic

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MC (Masters in Counseling) at Norfolk State University
  • License type
    LPC (Licensed Professional Counselor) (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Kaiser Permanente of the Mid Atlantic

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression
  • More specialties
    Bipolar disorder, Anger management, Cultural & ethnic issues, Women's issues
  • Therapy methods
    Critical Incident Stress Debrief (CISD), Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Family Therapy, Cognitive Behavioral (CBT), Behavioral, Behavior Modification, Solution Focused Couples Therapy, Cognitive Processing (CPT), Behavior Management
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English