I’m a licensed professional counselor and master-trained in Accelerated Resolution Therapy.
I blend mind-body approaches with cognitive behavioral approaches to help clients regulate their nervous system so they can take meaningful action toward the life they want.
Clients describe me as calm, compassionate, and practical. My role is to create a safe, focused space where you can resolve what’s holding you back and move forward with confidence.
I work with individuals who want to stop feeling “stuck” and get back on track fast -- at an individualized pace of course! I am interactive, focused, and creative. I am master trained in Accelerated Resolution Therapy, which is a great approach for clients who want something beyond traditional talk therapy.
We’ll start with an in-depth session to clarify your goals, answer your questions, and create a plan tailored to you. I like to create an interactive environment where clients leave feeling energized or at least hopeful about the change they're about to make through therapy.
