Chandler Winter

I believe therapy is a path to self-discovery and a resource that supports growth and well-being. As a therapist, I would like to be that resource by helping my clients develop new insights and tools to nurture healthy relationships and enhance their emotional regulation and authentic self-expression. I am dedicated to offering my clients a welcoming, nonjudgmental setting—a secure space where they can address the challenges that may hinder them from achieving the life they aspire to live.

I view each client with the understanding that we are all unique, shaped by our life experiences. My approach is integrative and consists of trauma-informed, psychodynamic, internal family systems, CBT, and NARM techniques. During our sessions, you will experience support and encouragement to make constructive changes to help you address the presenting problems & issues that led you to seek therapy.

Each of us has developed strategies to help us feel safe navigating our complex lives. However, we can often rely too heavily on those strategies, leading us to become stuck. My hope is that, together, we can customize an approach that helps you become unstuck and reach where you would like to go.