
Dr. Richards is a Licensed Psychologist in the state of NY and NJ, with 24+ years of experience treating adults, couples, and adolescents. She has extensive experience in treating anxiety and mood disorders, relationship issues, stress management, and major life changes. She employs a direct approach toward identifying and implementing the steps to address the immediate goals of her clients, as well as promote insight and skill development for the long-term, and overall growth as an individual.
Dr. Richards creates a nonjudgmental, empathetic, and accepting environment catered to the individual needs and mutual collaboration of goals. I utilize an integrative approach including a combination of cognitive behavior, interpersonal, and psychodynamic approaches to therapy.
Tangible coping skills and insight into the underlying dynamics of maladaptive behavior patterns