Chantal Amoussou

Chantal is a Licensed mental health therapist. She has provided individual and group therapy for many years and has experience working alongside people to facilitate positive change in their lives and communities. Chantal’s current practice focuses on supporting adults and teens navigating depression, anxiety, impulses, trauma, substance abuse, life transitions, and relationships. Chantal’s style of therapy is informal, compassionate, and responsive to each person’s unique needs.

Chantal’s style of therapy is informal, compassionate, and responsive to each person’s unique needs. Using various evidence-based techniques, she will help you re-connect to existing strengths and cultivate additional resources that support progress toward the changes you wish to make. Chantal has experience utilizing the person-centered, CBT, and relational-cultural theories approach and frequently uses mindfulness, body-centered, and creative interventions.

She will guide you to explore your concerns and build a greater understanding of the different aspects of your experience; using various evidence-based techniques, she will help you re-connect to existing strengths and cultivate additional resources that support progress toward the changes you wish to make. Chantal considers cultural humility essential to therapeutic practice. Chantal wants you to feel safe, seen, heard, and understood.