As a trained clinical social worker I tend to work in a relaxed and curious way, without any judgments, to help you navigate those tough changes and transformations. My main treatment areas are trauma and PTSD, self-esteem, stress management, boundary and relationship issues.
My work integrates trauma theory, mindfulness and somatic psychology. I'm inspired by my own transformation and healing through meditation, psychotherapy, mind-body approaches and integrative healing practices. My approach integrates perspectives from neuroscience, trauma research and psychotherapy, as well as meditation and breathing practices.
I'm here to support you as an attentive and active participant – as someone who has walked a similar path and is now privileged to be walking side-by-side with you.
