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Headshot of Chantal Sepulveda, LMHC

Chantal Sepulveda

Therapist(She/Her)
~1 year of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Trauma, PTSD
  • Individual therapy

Great to meet you!

I believe the client is the expert of their experience and aim to meet them where they are. I open my heart and expertise to create a gentle sanctuary full of empathy for clients to explore their thoughts and feelings at their own pace. Therapy can be awkward and scary at times; it works best when there is collaborative and trusting relationship to help clients in areas of need, while empowering them to use their strengths and learn tools to overcome difficulties. Therapy can also be rewarding a self-reflecting process, and I am honored to be a part of it for any period.

My approach to therapy

My core values of empathy, empowerment, and dedication. I believe in welcoming clients into a nurturing space where their journey can unfold with patience and understanding. With the power of connection, I help to build a relationship where clients feel seen and heard. My approach allows me to walk beside clients with knowledge and warmth as they move towards a more peaceful relationship with themselves and their experiences.

What you can expect from me

I know starting therapy can feel intimidating or uncomfortable, so I strive to create a space where clients feel safe to share at their own pace without judgment. In our first session, I’ll take time to get to know you, understand what brings you to therapy, and explore what you hope to gain from the process. My approach is gentle, trauma-informed, and rooted in empathy, with the goal of helping you feel seen, heard, and supported from the very beginning.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Woman
  • My style is
    Inquisitive, Warm, Holistic

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MA (Master of Arts) at New York University
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • More specialties
    Bipolar disorder, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Men's issues, Relationship issues, Women's issues, Identity issues, Transgender issues
  • Therapy methods
    Somatic, Interpersonal Psychotherapy (IPT), Strength-Based, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems Therapy (IFS), Psychodynamic, Attachment Based
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English
  • Location
    117 East 37th Street # 1A
    New York, NY 10016