Chantel Lund

If your mind never shuts off and 'just relax' never seems to work for you, I help anxious adults and teens feel calmer in their own heads. I'm Chantel - a therapist in Pleasant Grove specializing in EMDR, men’s mental health, personal relationships, communication, and faith transitions. Whether you're wanting to heal and grow from a single event or breaking generational patterns. I blend EMDR and talk therapy to help you show up more fully in life, relationships, and even for yourself.

I have several years of experience offering mental health services in Utah County for teens through late adulthood creating a space for clients to learn, grow, process, and make change. I am also fully trained as a ketamine therapist in Utah.

Let's dig into what is making life feel challenging and make a plan for how to proceed. We'll identify behaviors or relationships that need addressing and figure out what approach is the best fit for you, personally.