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Headshot of Chaparrelle Mogavero-Cline, LMHC

Chaparrelle Mogavero-Cline

Therapist
~1 year of experience
  • Virtual
  • Eating disorders, Grief or loss, Relationship issues, Trauma, PTSD
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

I work best with those who feel stuck in painful patterns shaped by trauma, low self-esteem, abusive relationships or complicated relationships with food and body. You may look “high-functioning” on the outside, yet internally feel overwhelmed, disconnected or constantly at war with your thoughts. Perhaps you’re tired of self-criticism, shame, or trying to control your body as a way to feel safe. In our work together, you will feel supported, seen, and understood, while also gently challenging because real change requires leaning into discomfort in order to grow. I will support you in building trust and confidence to move forward.

My approach to therapy

I am passionate about helping individuals and couples feel confident in their mind, bodies and relationships. I specialize in trauma, relationship issues, life transitions, self-esteem, sex, sexuality, relocation concerns, anxiety, eating disorders, and depression. Some approaches I use are CBT, Mindfulness, MI, DBT, IFS, Health at Every Size and Intuitive Eating.

What you can expect from me

If you’re feeling stuck in cycles of self-criticism, trauma, or struggles with food and body image, you don’t have to navigate it alone. Therapy can be a supportive and transformative space. I invite you to reach out when you’re ready to begin healing and creating meaningful change.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Humorous, Direct, Open Minded

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MC (Masters in Counseling) at Columbia University, Teachers College
  • License type
    LMHC (Licensed Mental Health Counselor) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Eating disorders, Grief or loss, Relationship issues, Trauma, PTSD
  • More specialties
    Substance use / addiction, Anxiety, ADD/ADHD, Bipolar disorder, Depression, OCD, Sleep disorder, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Physical health issues, Maternal mental health, Men's issues, Women's issues, Identity issues, Infertility, Transgender issues, Chronic conditions
  • Therapy methods
    Positive Psychology, Attachment Based, Internal Family Systems Therapy (IFS), Prolonged Exposure (PE), Psychodynamic, Solution Focused Brief Therapy (SFBT), Rational Emotive Behavior Therapy (REBT), Somatic, Schema, Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Narrative Therapy, Jungian, Humanistic, Multi-Systemic (MST), Gestalt, Emotion Focused Therapy (EFT), Cognitive Behavioral (CBT), Cognitive Behavioral Conjoint Therapy for PTSD, Brief Dynamic, Solution Focused Couples Therapy, Behavioral Couples Therapy, Cognitive Processing (CPT), Experiential, Relational, Psychoanalytic, Problem-Solving Therapy (PST), Gottman Method / Gottman Couples, Attachment Based Family Therapy, Acceptance and Commitment Therapy (ACT), Motivational Interviewing
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Seniors, Adults
  • Languages
    English