As a Licensed Professional Counselor (LPC), my objective is to support clients in their healing journey, enabling them to fully realize their potential. I am a graduate of Fort Valley State University in Fort Valley, GA. With over six years of counseling experience, I find immense satisfaction in assisting individuals towards wellness. Beyond my professional practice, I enjoy participating in sports, outdoor activities, and spending time with my family.
Within my practice, I frequently utilize Person-Centered Therapy. During our initial session, we will explore the reasons for seeking therapy and collaboratively determine the most effective strategies to facilitate your progress. Furthermore, incorporating Cognitive Behavioral Therapy (CBT), we will examine the correlation between your thoughts and their impact on your emotions and overall experience. Throughout treatment, I will guide you in developing techniques to challenge negative thought patterns, thereby promoting positive emotional shifts.
I collaborate with clients experiencing depression, stress, anxiety, or other life-related challenges. During our initial sessions, we will thoroughly explore their concerns and jointly develop a plan to address them, enabling them to regain control of their lives. Many of my clients report a noticeable reduction in symptoms within the first month, with ongoing improvements thereafter.
