Charity Cass

With nearly 20 years of therapy experience I have a vast history of working with varied diagnoses and conditions including, but not limited to, anxiety, depression, mood disorders and stress. I am dually licensed in Mental Health and Addiction. My peers would say that one of my biggest strengths is compassion! By offering supportive feedback I will help you achieve your goals.

If you are ready to create lasting change in your life, please reach out to begin the journey! Happiness awaits!

I am very client-centered and compassion driven. My most used therapy techniques include Cognitive Behavioral Therapy, Person-Centered Therapy, Solution Focused Therapy and Motivational Interviewing. I have a long history of working with mood disorders, stress, trauma and addictions to name a few. I look forward to taking this journey with you!

The goals that I have for therapy include you feeling comfortable, heard, supported and engaged. As you discuss your needs we will work together to create a plan for treatment, what you would like to achieve and how we will know when you have achieved them. Your needs are the priority!