I am compassionate. I put my focus and energy on being empathetic with my clients. Understanding your experience as if I were you and building from there. I also am very collaborative in my approach. I seek to approach therapy as a team and work together in each session to bring about the results my clients are seeking.
I use Cognitive Behavior Therapy and Client Centered approaches. I will use worksheets and assignments if my clients prefer and/or will also engage in empathic understanding and reflection.
Clients can expect to take away the feeling of knowing they are heard, respected and valued. Clients will hopefully feel as if they are making treatment progress week by week and feel confident to use what we cover in session to apply to their everyday lives.
