Great to meet you!
I have a bachelor's in Psychology and a Master's in Social Work. I have been licensed with my LCSW for about a year. I have worked with individuals of all ages on anxiety, grief, bipolar, and depression.
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Charity Sophus
Therapist
14 years of experience
- Virtual
- Anxiety, Depression, Anger management
- Individual therapy
My approach to therapy
My primary modality is CBT. I also use Mindfulness and Positive Psychology based in Strength-based theories.
What you can expect from me
I am not there to judge them about their past or any choices they made or will make. My goal as a therapist is to listen, to guide and be there with my clients.
About me
- I identify asBlack or African descent, Cisgender Woman
- My style isWarm, Creative, Open Minded
Qualification and insurance
- Years of experience14 years of experience
- TrainingMSW (Master of Social Work) at University of Houston Graduate School of Social Work, Bachelor of Science at University of Houston-Downtown
- License typeLCSW (Licensed Clinical Social Worker) (Texas)
- Licensed in
- Insurance acceptedAetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Cigna
Care details
- Top specialtiesAnxiety, Depression, Anger management
- More specialtiesADD/ADHD, Bipolar disorder, Family issues, Stress management, Panic disorders, Grief or loss, Identity issues
- Therapy methodsPositive Psychology, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT)
- Care typesIndividual therapy
- Ages servedAdolescents, Seniors, Adults
- LanguagesEnglish