In-person appointments only. As a psychotherapist having worked in the field for over 8 years, I have watched as my clients continually gain a greater sense of self confidence & inner knowing that they can grow and reach their goals. My ideal type of client is one who is motivated to engage in the work of healing. Clients would describe me as compassionate, collaborative, insightful and intuitive. Sessions may be experienced as uplifting &/or strengths based.
I am trained in several approaches that may give rise to new and creative insights about your emotions, your thoughts & your behaviors. We will crate a multipronged collaborative TX plan based on your expressed goals and engage in proactive & solution based interventions at a pace that feels healthy and affirming in a calm & soothing environment.
One of the greatest indicators of good therapeutic outcomes is how well you like your therapist. This relationship is different than the others in your life. We must build trust so that we can talk about “the hard stuff” if and when it’s necessary. Having a trusted other to reflect your feelings, thoughts and innermost experiences to will help.
