Charlene Jackson

I work from a holistic perspective and believe in trying different therapeutic approaches that fit the client’s unique needs and aimed at providing the client with the most successful outcomes. I have worked with many populations for over 10 years giving me a diverse range of experience working with a wide range of clients.

Integrating evidenced-based modalities, I collaborate with clients to tailor therapy sessions to their needs, and make adjustments as clinically appropriate.

My approach to therapy includes trauma-focused, relational practices. I aim to create a safe, non-judgmental environment during sessions where you feel empowered and inspired to do the work towards self improvement. I will guide you along your journey to self discovery to heal from past trauma, achieve balance, and silence the inner critic that prevents you from achieving harmony and tranquility.

Together we will, develop a safe, trusting therapeutic alliance so you can bring it all. I help clients build connection to themselves, their emotions and body sensations. You'll learn to regulate your nervous system, hold boundaries, and have healthier relationships.