I have been working in the counseling field for the past 30 years. My philosophy of therapy is pretty simple, I don’t want you to be in counseling...I want you out living your life being the healthiest version of yourself. The best and most effective way we can help get you there is my goal in working with you.
I specialize in trauma, PTSD, grief and loss, relationships, as well as those in the military, first responders and medical professional. As far as my style, I am a pretty direct therapist, but I approach with warmth, humor and great care because I know that gaining your trust and having you be open is no small ask.
The first session is totally about getting to know you, helping you feel comfortable in the counseling setting, making sure you understand the process and working with you to begin to establish a plan of where you want to go and how we can help you get there.
