Charlene Richardson

Have you spent years caring for others and now find yourself wondering who you are apart from your roles? Do you feel overlooked and unheard? If you long for a version of yourself who is bolder and freer, and yet something keeps you stuck...the fear of the unknown, the weight of your marriage, the expectations of those to whom you feel responsible...I can help. I specialize in helping women entangled in one-sided, emotionally abusive, or narcissistic relationships find their voice, establish boundaries, and build confidence to make empowered choices consistent with their values.

Utilizing extensive training in trauma, abuse, mood issues, personality assessments and more, I can help you uncover your strengths, heal from past hurts, and live a free and fulfilled life. I am an EMDRIA-certified EMDR therapist, certified professional brain health coach, and trained in mindshift techniques that will move you towards healing and growth.

I provide a safe place, free of judgment, where you can openly share your private struggles as well as your cherished dreams. I invite you to contact me so that, together, we can uncover the beauty beneath the brokenness.