Hi, I'm Chuck Anderson, a Licensed Mental Health Counselor in Florida with 3 years of counseling experience. I hold a Master's degree in Counseling from Reformed Theological Seminary Orlando and have specialized training in evidence-based approaches. I work with clients dealing with anxiety, depression, ADHD, bipolar disorder, OCD, identity questions, and men's issues.
I believe in meeting you where you are, so I blend three approaches—CBT to tackle unhelpful thought patterns, psychodynamic work to explore deeper patterns, and person-centered therapy to honor who you are. My goal is to help you feel heard, understood, and equipped with real tools for change.
Your first session is all about getting to know each other and making sure we're a good fit. I'll ask about what brings you in, your background, and what you're hoping to get out of therapy—there's no pressure to have it all figured out. I'll share a bit about how I work and answer any questions you have about the process. We'll keep things at a comfortable pace, and you're always in control of what you share. By the end, you'll have a clear sense of whether you'd like to continue working together.
