I provide a safe and comfortable space for people to share their experiences and, together, develop individualized assessment and treatment plans designed to help them gain insight into their conditions, feelings, moods, thoughts, and behaviors; and tap into their inherent strengths to overcome their problems. Whether you are in distress, feeling lonely or simply want to talk with someone who will listen, reach out to me and we will work to figure things out together.
I have been a psychotherapist and have worked with people from diverse and varied backgrounds for over 26 years. I have experience working with people impacted by life stressors, attachment issues, relational issues, trauma, psychosis, anxiety, depressive disorders, chronic illness and bereavement.
By using an integrative approach grounded in the application of active listening techniques, I aim to help people develop an awareness and understanding of their situations and develop goals to help them achieve short-term relief and long-term solutions.
