We all have a story to tell. I invite you to tell me yours.
In the midst of turmoil, I help clients find something humorous to smile or laugh about. My mottos are: Life is too short and I'm too short. Keep it simple silly. Today is a good day to just be happy.
My approach is Cognitive Behavioral Therapy and Solution Focused Therapy. Both are empirically based approaches. However, I am technical eclectic, meaning I pull techniques from other empirically based approaches to fit the client's particular needs.
I provide a warm and non-judgmental environment so the client feels free to explore their situations.
