I am licensed clinical social worker offering therapy services that are tailored to the individual needs of each client. I am a proud Army Veteran, who served as a mental health provider to over 1500 soldiers in Kuwait. I have worked extensively in the Veteran and LGBTQ+ community.
I am passionate about improving mental health. My approach to therapy is both caring and compassionate, focused on helping clients identify and address their personal goals.
Healing is deeply personal. Rather than a one-size-fits-all model, I offer an individualized, integrative approach designed around your values and goals.
As a therapist and certified clinical hypnotherapist, I blend evidence-based frameworks with deeper subconscious work. My toolkit incorporates Cognitive Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT) for trauma and narrative reframing, Acceptance and Commitment Therapy (ACT) for psychological resilience, Motivational Interviewing (MI) for sustainable change, and targeted anger/emotion regulation strategies.
Together, we will uncover what is keeping you stuck, process old wounds, and cultivate the tools you need to move forward with clarity, confidence, and self-connection.
During our first session we will learn more about your expectations of therapy and complete a treatment plan tailored to meet your theraputic goals
