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Headshot of Charles Garcia, LMFT

Charles Garcia

Therapist(HE, HIM)
10 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Family issues, Stress management, Men's issues
  • Individual therapy, Family therapy

Great to meet you!

I am a Licensed Marriage and Family Therapist with over fifteen years of experience working with adolescents, adults, couples, and families. Whether you’re seeking help for yourself or a loved one, my goal is to partner with clients in overcoming obstacles to well-being and success in the domains of relationships, family, work, and school.

My approach to therapy

My approach is client-centered, collaborative, strengths based, and sincerely concerned for the well-being of my clients. I have expertise treating people of diverse backgrounds who have experienced trauma, abuse, loss, teens presenting with high-risk behaviors, emotional disturbance, family conflict, and general difficulties with life transitions. I’m skilled in utilizing elements from CBT, DBT, Humanistic, and systemic therapies.

What you can expect from me

My mission is to provide help, hope and healing to you and your family through a collaborative and supportive therapeutic relationship.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Cisgender Man
  • My style is
    Open Minded, Solution Oriented, Warm

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MS (Master of Science) at California State University, Fresno
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Cigna, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Stress management, Men's issues
  • More specialties
    Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Relationship issues, Identity issues, Trauma, PTSD
  • Therapy methods
    Relational, Motivational Interviewing, Structural Family, Solution Focused Brief Therapy (SFBT), Interpersonal Psychotherapy (IPT), Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Strength-Based, Trauma Focused CBT, Humanistic, Behavior Modification
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English
  • Location
    3067 Freeport Boulevard
    Sacramento, CA 95818