Charles Mahdy

If you're struggling with depression, anxiety, ADHD, or OCD, you may find that your symptoms affect more than just how you feel. They can interfere with your relationships, responsibilities, and ability to enjoy life. I work with adults experiencing these conditions, particularly those whose symptoms interfere with their ability to manage daily responsibilities, maintain relationships, or engage in activities that matter to them. As a psychiatric mental health nurse practitioner, I take a thoughtful, practical, and evidence-based approach to understanding each person's experience, with an emphasis on helping people not only feel better, but function better in their everyday lives.

My role centers on psychiatric medication management, complemented by practical, evidence-based strategies that support meaningful improvements in daily functioning. I take a thoughtful, individualized approach to prescribing that emphasizes careful assessment, ongoing evaluation, and shared decision-making. When appropriate, I incorporate techniques from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), motivational interviewing, and behavioral activation. During our appointments, we may explore patterns of thinking that contribute to distress, examine how avoidance affects daily functioning, identify opportunities for meaningful activity, or work through ambivalence about making changes. I encourage open discussion, curiosity, and active participation, with an emphasis on developing practical strategies patients can apply between appointments. My goal is to support meaningful, lasting improvements through a combination of effective treatment and collaborative engagement.

Our first appointment is a structured but conversational opportunity to begin developing a thorough understanding of your concerns, experiences, and goals. I'll guide us through a discussion of your symptoms, relevant history, previous treatments, and how your difficulties affect your everyday life. There's no need to have everything figured out beforehand, and you'll have opportunities to ask questions and share what matters most to you. I'll offer my initial impressions and discuss possible next steps, recognizing that a fuller understanding often develops over time. Effective treatment is an ongoing, collaborative process, and our first meeting lays the foundation for developing an approach that reflects your individual needs and priorities.