For over 20 years I have helped people identify and address their substance use and co-occurring mental health issues. I believe that addictive behaviors are a symptom of underlying concerns. By addressing those issues, symptoms may be managed and .
I tailor my therapeutic approach to meet the unique needs of each individual. Employing a blend of evidence based harm reduction practices, I integrate motivational interviewing, solution-focused therapy, DBT, CBT, and narrative therapy.
My clients gain insight into their non-productive thought patterns , feelings, and behaviors and learn to replace them with healthy coping skills to achieve their personal life goals.
