Hello my name is Charles McKnight and I am a Licensed Mental Health Counselor in the Rochester, NY area. I have experience with providing therapy to clients of all ages who have experienced difficulty with various mental health and behavioral challenges such as anxiety, depression, trauma, ADHD, adjustments, grief and loss, stress management, and anger management.
I utilize multiple therapeutic styles of CBT, DBT, ACT, Motivational Interviewing and a Strength-based approach to address your needs.
There are many challenges that we can experience throughout our lives that can be overwhelming. My goal is to create a safe and therapeutic environment for all clients to feel comfortable and supported as they embark on the journey towards improving their mental health well-being. If you are interested in learning more about how we can work together, please feel welcome to reach out for a free consultation by phone.
