Great to meet you!
I’m a licensed clinical psychologist with extensive experience helping adults navigate life transitions, relationship challenges, stress, anxiety, depression, trauma, and patterns that can leave people feeling stuck.
My approach is practical, direct, and collaborative. I believe therapy should go beyond simply talking about problems. Together, we work to understand the patterns influencing your thoughts, emotions, relationships, and behavior, while developing concrete strategies that can create meaningful change in your everyday life.
My background includes working with individuals from a wide range of life circumstances and with complex psychological concerns. I draw from evidence-based psychological approaches while tailoring treatment to the individual rather than trying to fit every person into the same model.
I’m particularly interested in helping people better understand themselves, strengthen relationships, establish healthier boundaries, improve emotional regulation, and work through difficult experiences from the past that continue to affect the present.
My goal is to provide a space where you can speak openly without judgment while also being challenged when doing so can help you grow. I view therapy as a partnership: we identify where you are, clarify where you want to go, and develop a realistic path for getting there.
If you’re looking for a psychologist who is compassionate but straightforward and focused on meaningful, practical progress, we may be a good fit.

