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Headshot of Charles Spray, LMHC

Charles Spray

Therapist
19 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Anger management, Trauma
  • Individual therapy, Family therapy, Child or adolescent therapy

Great to meet you!

My names is Charles Spray and I have over 30 years of experience counseling adults, middle school-aged children, and adolescents in a variety of settings. I have an MS in counseling from Indiana University and am a Licensed Mental Health Counselor (LMHC) and a Licensed School Counselor. I have over 30 years of experience counseling adults, children, and adolescents in a variety of settings. My experience includes serving as a therapist in inpatient, outpatient, therapeutic day school, residential treatment programs, behavior consultation, and as a school counselor. I currently work in a counseling setting where I do individual and some family therapy, while also carrying a caseload with the State's Medicaid Waiver Program. I have an MS in counseling from Indiana University and am a Licensed Mental Health Counselor (LMHC) and a Licensed School Counselor.

I currently treat adults and middle school-aged children and older with a variety of issues including, but not limited to: mood/depression, anxiety, trauma and PTSD, anger problems, ADHD, behavioral difficulties, academic-related difficulties, adjustment issues, impulse control disorders, substance abuse, and developmental disabilities, including autism.

My approach to therapy

Although I am adept at designing and implementing a variety of interventions and strategies to help people, I believe my greatest asset as a counselor is my ability to form quality therapeutic relationships and promote self-awareness and growth in a confidential and supportive environment. I use a lot of Mindfulness-based treatment strategies in my practice because I believe they give people the tools to be more self-aware and to live more effectively in the present.

What you can expect from me

During our fist session we will do introductions and I give you the opportunity to discuss your presenting issues and what you hope to accomplish by participating in counseling sessions. I will also help you feel secure and comfortable so that you will share things with me and work towards your treatment goals.

About me

  • I identify as
    Caucasian, Native American, Man
  • My style is
    Empowering, Creative, Humorous

Qualification and insurance

  • Years of experience
    19 years of experience
  • Training
    MSEd (Master of Science in Education) at Indiana University School of Education
  • License type
    LMHC (Licensed Mental Health Counselor) (Indiana)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Ascension, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Anger management, Trauma
  • More specialties
    ADD/ADHD, Bipolar disorder, OCD, Sleep disorder, Family issues, Panic disorders, Grief or loss, PTSD
  • Therapy methods
    Trauma Focused CBT, Exposure Response Prevention, Behavioral, Mindfulness-Based Cognitive Therapy (MBCT), Behavior Modification, Interpersonal Psychotherapy (IPT), Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral (CBT), Parent Management Training (PMT), Behavior Management, Child-Parent Psychotherapy, Cognitive Behavioral Family Therapy
  • Care types
    Individual therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English