Charles Stevenson

Hi, my name is Charlie Stevenson. Being a teen or young adult is hard. You might be navigating anxiety, depression, trauma, identity questions, relationship stress, or simply feeling unsure about what comes next. You don’t have to figure it out alone.

I work with teens and young adults to help them cultivate the tools they need to navigate through some of the most chaotic times in their lives with confidence and joy. I received my master's degree in transpersonal wilderness therapy from Naropa University in 2023 and have since become EMDR-trained and Certified as a Mindfulness-Informed Practitioner.

My approach integrates EMDR, CBT, mindfulness, trauma-informed care, and nature-based therapy - as well as experiential learning through therapeutic play. In sessions, we focus on building practical tools while also exploring deeper patterns and experiences that may be contributing to your current struggles.

Therapy can be hard work — but it can also funny, light, and cheerful. I believe all are important pieces to finding your path. I’m here to walk beside you through the serious, confusing, painful, and hopeful parts of your story. cultivating the tools you need to navigate through some of the most chaotic times with confidence and joy.

If you’re looking for a therapist who is open, collaborative, and invested in your growth, I would be honored to connect.