I am a licensed mental health counselor with a human-centered and solution-based approach to therapy. I have a gentle, but direct approach. My specialty areas are working with couples in solving relationship issues, including better communication as well as dealing with betrayl. I also work with individuals with life changes, self-worth, and those experiencing a sense of confusion or stagnation in their lives.
I will help you navigate the challenges you are currently experiencing. My goal is to help you cultivate meaningful awareness and growth so you can move forward with your life in a healthier, more satisfying way.
I provide a safe, non-judgmental space where we can explore your thoughts and emotions, together, and find better ways to cope with those challenges.
A first session is about getting to know about you. I will ask about the current issues that are creating difficulty in your life, and what your goals are. We may explore some of your past history as it relates to these challenges. I honor each person’s unique identity, including their spiritual and cultural background, and create a safe space for authentic exploration and transformation.
