Charlie Berman

I provide individual and couples therapy to adults, and I utilize a collaborative approach with my clients. With a background in education, massage therapy, and yoga, I draw on my understanding of the brain and the mind-body connection as I work with therapy clients. Many of my clients are coping with challenges related to traumatic experiences and are eager to get back on track and get the most out of life. I believe in an approach built on respect and trust and feel that a strong therapeutic rapport is crucial for a fulfilling and effective process.

I enjoy getting to know each and every client as a unique individual, and I utilize a range of therapeutic modalities to create a personalized and customized approach to best serve each client. I recognize that my clients are the experts of their own experiences, and I find that the best approach is one rooted in collaboration. I believe that all individuals have strengths that can support progress toward goals and that sometimes the strongest act is to be vulnerable and take steps toward facing your challenges. I utilize a trauma-informed approach in order to hold safe space for all clients, and I believe that an individualized approach is crucial for an effective therapy experience.

During our first session, we will take time getting to know each other and beginning to develop rapport. We will discuss therapeutic goals and preferences, as well as what has and has not worked well for you in the past. Life can be challenging, and I recognize the value of support and a listening ear. I look forward to the opportunity to meet you and support you on your journey.