Great to meet you!
I'm a person of varied life experience who is here to help you, not to tell you what to do. We will decide shifts and changes together. I'm no-nonsense because we're here to work. Also, a sense of humor is essential.

I'm a person of varied life experience who is here to help you, not to tell you what to do. We will decide shifts and changes together. I'm no-nonsense because we're here to work. Also, a sense of humor is essential.
Talk therapy using REBT, CBT, NARRATIVE WORK, GENOGRAM WORK, Trauma work using EMDR,
Clients are expected to think, to explore their beliefs, and to take the difficult action needed to improve and update their thoughts and behaviors with my support and encouragement. We will set goals and update them as needed.