I am a Licensed Independent Social Worker who is here to support you as you navigate the exciting—and sometimes overwhelming—stages of life. Whether you’re juggling career choices, dealing with academic pressure, or facing relationship changes, my goal is to help you find your footing and thrive.
I view therapy as a partnership. I want to understand your story and work together to help you feel better, function better, and improve. I use a variety of skills, including Eye Movement Desensitization and Reprocessing (EMDR) therapy, CBT, Motivational Interviewing, and Supportive Therapy to help you reach your goals.
Our sessions will provide a space for you to explore your current challenges and aspirations. We’ll work together to identify your strengths and develop effective strategies for managing stress and achieving your goals. My approach is client-centered and flexible, ensuring that our work is aligned with your unique needs and circumstances.
