
I am an LCSW with a wide range of experience with various topics and backgrounds. I am here to help you overcome any barriers to achieve the success and happiness you are looking for. My goals is to assist you using a wide range of evidence-based techniques and an approach that ultimately caters to your needs.
I am trained in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy to address depression and anxiety, and Cognitive Processing Therapy for processing trauma. I find that an insight-oriented, solution-focused approach is most helpful for clients. I am open to discussing an approach, within my professional guidance, that works for you.
I will always strive for clients to come away from their session empowered to meet any the challenges they face confidently and with the knowledge they have a supportive and safe space for the next session with me.