Hello, my name is Charlotte. I am an independently licensed social worker and I'm passionate about helping adults learn how to navigate life transitions. I approach therapy first as a person and second as a therapist. Through my own experience as a client I recognize the importance of a calm and relaxed space to address vulnerable topics.
Collaboration is key in the therapeutic process. We will work together to identify the goals and objectives appropriate for your individual needs and unique circumstances. My approach is holistic, addressing mental, physical and spiritual health.
The majority of my practice focuses on teaching clients healthy coping skills, prioritize effective self care on a regular basis and navigate changing relationship dynamics with parents, friends and partners.
