Charmaine Smith

Life can be unpredictable. Your path to a better future can be confusing without the help of therapy. My training and experience in guiding people through the healing process includes a holistic approach.

Finding help to change your current emotional pain to a valuable lesson begins with willingness. Whether you are trying to overcome unforeseen obstacles, struggling from a long history of burdens, or recent diagnosis, there are evidence based psychotherapies available.

Your emotional well being involves balance in all aspects of your life such as social, intellectual, basic needs, creativity, physical and spiritual. You will be encouraged to gain insight to resolve and manage your symptoms. Your results will depend on your consistency to attend appointments and taking the steps to recover.