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Headshot of Charu Sood, CP

Dr. Charu Sood

Psychologist
7 years of experience
  • Virtual
  • Cultural & ethnic issues, Maternal mental health, Relationship issues, Women's issues, Trauma
  • Individual therapy

Great to meet you!

Dr. Sood is a licensed clinical psychologist specializing in supporting women of color, immigrants, individuals of all ages experiencing major life transitions, trauma survivors, and perinatal warriors. With years of experience caring for patients, she is passionate about empowering individuals on their unique healing journeys.

My approach to therapy

Dr. Sood prioritizes a safe, inclusive space where you can explore challenges, find strength, and embrace your potential. Her approach is rooted in compassion, cultural sensitivity, and evidence-based techniques tailored to you. Whether you're seeking support for trauma recovery, navigating life as an immigrant, facing perinatal or postpartum concerns, or dealing with infertility or pregnancy loss, Dr. Sood is here to guide you. Together, you will work towards healing, resilience, and growth.

What you can expect from me

Therapy is meant to be a space where you can say the things you don’t normally say aloud and practice the habits you want for your daily life. The therapeutic relationship is the safe space to learn and practice how to voice your needs, set boundaries, and own your power in your relationships.

If you resonate with Dr. Sood's approach and are ready to embark on a transformative journey, please schedule a consultation. Please note that, at this time, Dr. Sood only offers online sessions.

About me

  • I identify as
    South Asian, Cisgender Woman
  • My style is
    Humorous, Direct, Open Minded

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    PsyD (Doctor of Psychology) at Long Island University, Post Campus, MS (Master of Science) at Long Island University, Post campus
  • License type
    CP (Clinical Psychologist) (New York)
  • Licensed in
  • Insurance accepted
    Aetna

Cost

Care details

  • Top specialties
    Cultural & ethnic issues, Maternal mental health, Relationship issues, Women's issues, Trauma
  • More specialties
    Anxiety, Bipolar disorder, Depression, Family issues, LGBTQIA+, Stress management, End of life care, Grief or loss, Identity issues, PTSD, Infertility
  • Therapy methods
    Psychodynamic, Interpersonal Psychotherapy (IPT), Relational, Acceptance and Commitment Therapy (ACT), Attachment Based, Trauma Focused CBT, Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems Therapy (IFS)
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents, Seniors
  • Languages
    English, Hindi