My therapeutic style is collaborative, direct, and compassionate. I strive to create a space where clients feel both supported and gently challenged. I believe insight is important, but meaningful change happens when we actively practice new ways of communicating, coping, and relating.
I have a strong passion for working with couples and navigating relationship dynamics — whether that involves communication breakdowns, rebuilding trust, conflict resolution, or deeper emotional disconnect. I help partners better understand patterns that keep them stuck and guide them toward healthier, more secure connections.
I also work with individuals experiencing work-related stress and burnout.