Chasity Alekseyev

Find your Anchor: Transforming Life's Rough Edges via Telehealth- Do you feel like you're constantly "on edge" yet unable to move forward? Perhaps you're carrying a heavy sense of "not being enough", or you're navigating hollow, untethered feelings that come, and your world suddenly shifts. When life feels like a storm of anxiety, hopelessness, fear, and instability it is easy to feel adrift. You might feel "stuck" in the waves of the past or the fog of the future. My goal is to help you find an anchor a sense of internal stability that holds firm even when the world around you feels chaotic.

​I support individuals navigating the "sharp" edges of life: the racing pulse of anxiety, the heavy fog of feeling stuck, and the stinging memories of difficult experiences. My approach blends CBT, mindfulness, and narrative therapy to help you find your anchor when life feels like a storm, ensuring that major shifts and daily stresses don't sweep you away.

I am a licensed therapist who believes therapy should be a collaborative, genuine conversation. I provide therapy exclusively through telehealth. I advocate for the power of a therapeutic bond and bring warm non-judgmental energy to our virtual sessions. If you're ready to stop drifting and start anchoring, reach out today for a free 15 min consultation.