As a Licensed Marriage and Family Therapist with a background in nursing, I bring a unique perspective to emotional and physical well-being. I help adults navigate anxiety, life transitions, relationship challenges, and health-related stressors with empathy, practical support, and a focus on resilience and growth.
I take a holistic, client-centered approach that honors the connection between emotional and physical well-being. My goal is to create a safe, supportive environment where clients feel heard, build on their strengths, and develop practical tools for meaningful, lasting change.
The first session is focused on understanding your unique story, challenges, and goals. I provide a warm, nonjudgmental space where we can begin building trust and creating a plan tailored to your needs.
