Dr. Chay Barnes

Hi! I'm a doctorally prepared Psychiatric-Mental Health Nurse Practitioner and Certified Nurse Midwife!

I work with individuals across the lifespan experiencing anxiety, depression, ADHD, mood disorders, burnout, hormone-related mood changes, and major life transitions. I take a thoughtful, personalized approach to understanding your concerns and develop an integrative care plan that considers the many factors influencing your mental health and well-being.

My goal is not just symptom relief - it's helping you feel like yourself again.

I believe mental health care should meet you exactly where you are. My approach is collaborative, integrative, and evidence-based, with a focus on understanding the whole person - not just the symptoms.

Together, we'll explore factors that may be impacting your well-being, including physical health, hormonal changes, sleep, nutrition, stress, and lifestyle. As a Certified Nurse Midwife, I bring additional expertise in understanding how reproductive health, hormonal transitions, pregnancy, postpartum experiences, and other life changes can influence mental wellness.

We'll work as a team to develop a treatment plan that aligns with your goals and may include medication management, therapy, and practical lifestyle strategies to support lasting change. My goal is to help you reconnect with yourself and create a foundation for long-term wellness.

Your first session is a space for you to share your story, discuss your concerns, and feel heard without judgment. We'll explore your symptoms, personal history, current stressors, lifestyle, and overall health to develop a comprehensive picture of your well-being.

Together, we'll identify your goals and discuss recommendations for moving forward. My goal is for you to leave feeling understood, informed, and confident about the path forward.