Hi, I'm Chaya, a Licensed Mental Health Counselor (LMHC) dedicated to creating a warm, supportive, and nonjudgmental space where clients feel safe to be themselves. I believe that healing happens through a strong therapeutic relationship built on trust, authenticity, and collaboration.
I earned my Master's degree in Clinical Mental Health Counseling and have specialized training in play therapy and sand tray therapy. I work with children, adolescents, and young adults experiencing anxiety, depression, emotional regulation challenges, trauma, behavioral concerns, self-esteem difficulties, life transitions, and relationship issues.
My approach is tailored to each client's unique needs and integrates evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), person-centered therapy, mindfulness, and play-based interventions. For younger clients, I use developmentally appropriate techniques that help them express emotions, build coping skills, and strengthen confidence through play.
As a Russian-speaking therapist, I understand the importance of culture, family dynamics, and identity in the healing process. I strive to provide culturally responsive care while meeting each client where they are.
Whether you're seeking support for yourself or your child, my goal is to help you better understand your emotions, develop practical coping skills, and create meaningful, lasting change. You don't have to navigate life's challenges alone—I look forward to supporting you on your journey.
